Not like your regular yoga class, the classes available for you in the city of Tokyo are authentic and so much more. Taking from centuries of Asian culture, the Yoga classes focus on not only your body fitness, but your mind. Offering many different types of yoga, the fitness clubs located around the city center, and in the suburbs, have something for every level, and every subspecialty, you desire. Whether you are looking for a yoga class to unwind, or to get into shape, the class you need is available at your disposal.

Sun and moon yoga

Address Meguro Eki Mae Mansion, Higashi Guchi Building Suite 204, 3-1-5 Kami-osaki Shinagawa-ku,Tokyo 141-0021Map
Description If you are in Tokyo and want to practice yoga, the Sun and Moon Yoga Studio is a great place to go. There are drop-in sessions, with no recurring obligation to attend, which for a fee of 3,000 yen anyone can attend. An additional drop-in beginner’s class is offered, so that even without prior yoga experience you can participate. Some classes are solely in Japanese, while others will be bilingual and some solely in English.

Sivananda yoga Vedanta Centre Japan

Address 4-15-3 Koenji-Kita, Suginami-ku, Tokyo, 166-0002Map
Description Sivananda Yoga is a deeply spiritual yoga movement that was founded in the late 50s coming all the way from Montreal in Canada. The founder of Sivananda Yoga, Swami Vishnudevananda started a movement that has spread all over the world, with Sivananada centers and ashrams offering classes in all corners of the globe. The Sivananda Yoga Vedanta Center is the very first of its kind in Japan offering classes, retreats and teachings every single day of the week.

Yoga Mandir Tokyo (Monzen-nakacho class)

Address 1-2-18 Etcujima Koto-ku,Tokyo 135-0044Map
Description Yoga is known all over the world for its powerful benefits for the body and the mind, increasing physical strength, flexibility and being able to fight depression by strengthening the emotions. English yoga classes are offered at Yoga Mandir in Toyko on various days of the week. They offer 4 different yoga practices, mainly Higashiojima yoga, Monzennakacho yoga, Higashiojima yoga and Nishiojima yoga. Their classes are for all levels from beginners to intermediate.

be yoga japan

Address 4F ORE, Hiroo Bldg, 5-10-26 Minami Azabu Minato-ku, Tokyo 106-0047Map
Description Be Yoga offers classes in the practice of ISHTA yoga, as taught and created by the second generation yoga master, Alan Finger, who has a remarkable 40 years of yoga teaching behind him. Be yoga offers a unique practice by where students are encouraged to build their own personal foundations of yoga that is tailor-made just for them, as well as their experience levels, flexibility and strength. Find Be Yoga at 4F ORE, Hiroo Bldg, 5-10-26 Minami Azabu Minato-ku.

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