Fitness Clubs

Fitness Clubs

If you are looking for a workout facility in the heart of Tokyo the only problem that you will have is choosing the best one for your needs. There are countless options available for your indoor workout. Fitness clubs have not only the most innovative equipment, they also have the trendiest exercise classes, and fads. Whether you are into weight lifting, or are a cardio-fiend, there is a club that will suit your needs well within your reach.

Gold’s Gym

Description Just because you are away from home does not mean that you will not want to stay in shape. Gold’s Gym is a franchise that operates in Japan. It is just like the clubs located in the states and will gladly honor your membership. If you want to just take a class, or use it while you are there, they also offer short term user passes. Located throughout Japan they are a huge convenience if you are staying at accommodations which do not have workout facilities.

Esforta Fitness

Description If you are looking for an upscale fitness center while visiting Japan, the Esforta Fitness club can accommodate you while you stay away from home. They are open extended hours and offer yoga and pilates as well as the obvious gym equipment. You are able to buy a daily pass, or get an extended membership for those who will either be staying a while or be traveling frequently to Japan for either business or pleasure.

Hills Spa

Description Hills spa is a spa that requires a private membership. It has five separate facilities in Atago Green Hills, ARK Hills, Motoazabu Hills, ARK Hills Sengokuyama Mori Tower and Roppongi Hills. The spa requires that you have a membership and there are strict constraints that are placed on obtaining one. If you are going to be in Japan for an extended period, it is the perfect haven to partake in the spa and maintain your health in a private and exclusive facility.

TOTAL Workout

Description For a state of the art facility that focuses on the total body, TOTAL workout Japan is the best in the business. Three facilities are located around Japan and offer personal training, food and nutritional counseling and body care maintenance. If you are just visiting for a short while, or intend to stay for an extended period of time, this is the best club for you. Come and go as you please, it has something for every activity level, or exercise aficionado.


Description If you are looking for a facility that offers it all SYNERGY Japan is a club that has the most state of the art equipment and classes available. Focusing on all types of different fitness levels and goals, they provide the best program to reach every individual. You are able to pay as you go, purchasing different packages or classes. There is a total theory that they offer, so picking on that suits you best will determine the fee that you are charged.

Lafore Tokyo Fitness Salon

Address 4-7-36, Kita-Shinagawa Shinagawa-ku, Tokyo 140-0001Map
Description A total salon, Lafore Tokyo Fitness Salon offers to their clients the combination of a world class spa and a workout facility all in one. You can rejuvenate your body while you workout your mind as well. Offering day passes, you can pay as you go, and visit it while you are away. There is no commitment, just serenity and a great place to find some solace. Located in the city center, it is close to shopping and other amenities.

Ranger Kickboxing Gym

Address 5-12-1 Kita-shinagawa, Shinagawa-ku, TokyoMap
Description If you are in to kickboxing, or even if you are not, you may want to shake things up a bit and try Ranger Kickboxing Gym. This isn’t your regular gym, specializing in Kickboxing of all different types, it offers a kickstart to your weight loss goals. You are able to pay as you go and take classes if you are just in visiting, or you can make the commitment if you intend to stay in Japan for a while. Whatever your activity level, this is a great place to begin a new workout regimen.

Guide Categories